Psychology: Dreams And Dreaming :: essays research papers

Psychology Dreams and DreamingDreams, a periodical gift and a part of the natural process of being alive, atomic number 18 being rediscovered by our publisher. The gist and value of your dreamswill vary hold to what you and your society decide. Our society ischanging. We used to only value dreams in the background of psychotherapy. on that pointare also a few assumptions about dreams. 1 is that you are always the finalauthority on what the dream means. Others screwing offer insight, suggestions andtechniques for exploration and expression, but no one knows what the final subject matter and value of the dreams will be for you, except you. Another assumptionis that dreams condescend in the service of wholeness and health. If you find aninterpretation that does not fit this, perhaps you need to change methods ofinterpretation. Dream interpretations that lead you toward self-criticism,depression or despair are simply wrong and if these conditions persist you may entreat to seek help from others. Finally, there is no such thing as a dream withone meaning. If you feel stuck on one meaning or feel another person is pushingone meaning, it is period to reconsider your methods and approach. (Lemley p. 17).Clinical dream work is done within the consideration of psychotherapy andclinical and sleep research have different approaches and goals than lucifer dreamwork. (Koch-Sheras p.16).A dream is a period of spontaneous promontory activity usually lasting fromabout 5-40 indorsements that occurs during sleep some(prenominal) times a night usually about90 minute intervals (Barret p.8).There are also certain types of dreams. There are fantasy, daydream andwaking dreams. There are also lucid dreams, nightmares and night terrors.There are also certain stages in the dream cycle. In the offset printing stage, your bodytemperature drops, your eyes c fall asleep and your brain waves begin regular of importrhythms, indicating a relaxed state. Muscles lose their tens ion, breathingbecomes more even and your heart ordain slows. Second, random images begin tofloat through your mind mimicking the dream state. uncut or involuntarymovements will take place at this time. Third, muscles lose all tightness,breathing becomes slower, heart rate decreases and blood pressure falls. Atthis point, it will take a loud noise or swage to wake you up. You arenow fully asleep. Finally, you are in a deep sleep. This is the mostphysically rested period of sleep and prolonged in duration. (Time-Life Books p.97).Jubera 2Whether awake or asleep, one of the brains most circumstantial functions isthe construction of the model of the environment that we perceive as our